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The 8 Emotions of Exercise Part 1: Anger
To me emotions are fascinating. As a Mental Skills Training Professional, I consult athletes daily about how they could perform optimally...
Dave Roebuck
May 13, 2020
The Power of “Yet”
We silently talk to ourselves all the time. It’s a normal and healthy way to shift the gears in our minds when it comes to thinking...
Dave Roebuck
May 6, 2020
COVID-19 - How to Stay on Top of Your Game During the Downtime
I must confess that, some weeks ago, I downplayed the severity of the worldwide Coronavirus spread. I was one of those who thought that...
Dave Roebuck
Mar 20, 2020
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