Mental Muscles Workshop

Service Description

This is a great service for your sports team. It serves an an introduction into mental skills training. One of our qualified experts will address the audience to teach them how to practically train their abilities in terms of goal setting, habit formation, focus, visualization, confidence regulation, and stress management. After the talk, the audience will have the opportunity to ask the presenting speaker any questions they may have about the talk. Audience members will then be given the opportunity to sign themselves up for one-on-one coaching with a mental skills trainer.